August 2014
By Mary Ann Wright

A serene garden entrance, beautiful wooden flooring, and lovely light from huge windows, filtering through tall trees, make for an exceptional yoga studio. This is Avenues Yoga, owned and managed by Erin Me- nut. Just celebrating her fifth year of operation, Erin has set this place up just right.

As a dedicated member of the community, Erin provides free family yoga at the Sweet Library and a free introductory class every Saturday at the studio. At the same time, this is a very down-to-earth place. Its motto: “Friendly, Affordable” sums it up. It is definitely not hobbled with “yoga-tude” – something that scares a lot of people away. Wear your most comfortable clothes and you will be right at home. Worried it will be hard? Try any of the Restore classes. Want something fun? Try Moving Meditation. Not sure what you might like? The best deal going is the $39.00 unlimited first-timers monthly pass.

Try out every type of class for one month. There are 10 beginner friendly classes, nine intermediate and two advanced level classes. Talk to the teachers or, Erin herself. Everyone is very approachable, friendly and helpful. These are words that Erin recently wrote in her newsletter: “Our thoughts have incredible power, and can change our lives, determining our happiness or unhappiness, as we walk our path.” This is a great place to invest yourself: 68 K Street. 801-872-YOGA (9642), .